Bowling Green Road, Thatcham, UK...
Simply put, I help people reach their fitness goals by getting my clients the results they’re looking for.
Whether you’re looking to become a healthier individual or prepping for a competition, I’ve helped hundreds of my clients reach their goals.
Below, you’ll see a few clients I’ve trained over the years and what results you can expect to achieve if you’re ready to put in the effort.
I’ve been in the health fitness and industry for over 30 years.
Over the years I’ve compiled all of my expertise to help others in three main facets of health and fitness.
1) Personal Training: Personal training is the first pillar of fitness. Exercising is the catalyst for getting your body to lose fat and build muscle.
2) Muscular Therapy: What good are strong muscles if they don’t work properly? By working to keep your muscles healthy you will improve your flexibility and reduce the chances of injury.
3) Nutrition: The above categories won’t matter if your diet is terrible. You can’t out eat your diet, no matter how much you exercise. You have to be able to be disciplined in both the gym and the kitchen.
I take all of my clients to the next level with the foundation of these three categories of health and fitness. I guarantee I can take you to your desired fitness goal as long as you’re ready to put in the work.